This Tantric Life with Layla Martin

Access Radical Joy By Healing Your Trauma with Dr. Arielle Schwartz | 31

26 snips
Apr 14, 2024
Guest
Arielle Schwartz
Dr. Arielle Schwartz discusses trauma healing stages, empowerment through trauma work, and the journey of trauma recovery as an awakening of the spiritual heart. Topics include safety in trauma work, therapy modalities, personal empowerment, and the transformative power of healing trauma.
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ANECDOTE

Classroom Trauma

  • Arielle Schwartz shares a personal trauma experience from age 12 involving unwanted sexual contact in a classroom.
  • This event profoundly impacted her and contributed to her journey into trauma healing.
INSIGHT

Learned Trauma Responses

  • Childhood trauma can create learned traits of voicelessness and powerlessness.
  • These traits can manifest and be replayed in later situations, especially within a sexual context.
ANECDOTE

Somatics Workshop

  • At 21, Arielle Schwartz attended a somatics workshop that significantly shifted her perspective on healing.
  • The workshop involved body-centered exercises, which evoked grief but also gave her a glimpse of freedom and self-compassion.
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