

Heroic Chat with Ben Greenfield: Creating Inventive Solutions
14 snips Nov 3, 2023
Former bodybuilder and Ironman triathlete, Ben Greenfield, joins the podcast to discuss topics such as optimizing energy, the power of questioning, and living without regrets. They also touch on homeschooling, habit forming, and expressing gratitude. https://www.heroic.us/optimize/heroic-chat-ben-greenfield
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Banter about Ben's book and Boundless Parenting
01:35 • 15min
Drive for Excellence and Homeschooling
16:41 • 6min
The Power of Questioning Everything
22:14 • 1min
Optimizing Energy and Habit Forming
23:33 • 24min
Living without regrets and starting now
47:28 • 8min
Expressing Gratitude and Excitement for Heroic Living
55:40 • 5min