The Day One Podcast 62 - Automating Journaling with iOS Shortcuts: A Conversation with Josh Kincaid
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Mar 14, 2025 Josh Kincaid, a financial planning principal and longtime Day One user, shares his innovative use of iOS Shortcuts to revolutionize journaling. He discusses how automations can make daily entries easier, from logging moods with colors to saving newspaper front pages. The conversation dives into the benefits of consistency in journaling, exploring how technology can enhance reflection and personal growth. Kincaid also touches on the exciting integration of AI in journaling, promising to enrich user experiences.
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Day One History
- Josh Kincaid has been using Day One for at least ten years, possibly longer.
- He discovered the app's longevity by checking the App Store download date, a tip he recommends.
Consistency Tip
- Simplify habits to make them easier to maintain, such as using shortcuts for journaling.
- Streamline the process to make it almost effortless.
Journaling's Impact
- Journaling helps to "plant a stake in your life," regardless of how mundane it may seem.
- Looking back reveals personal growth and offers new perspectives on past events.
