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Good Life Project

Top Pain Researcher | The 6 Keys to Relieving Pain

Jun 13, 2024
01:08:01
Snipd AI
Neuroscientist Sean Mackey from Stanford discusses the subjective nature of pain, chronic pain management strategies, and personalized care through biomarkers and digital platforms. Topics include pain perception, managing chronic pain, and keys to reducing pain like movement and mindfulness.
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Podcast summary created with Snipd AI

Quick takeaways

  • Pain perception is individualized, influenced by beliefs and emotions, not just physical signals.
  • Addressing individual experiences and beliefs is crucial in pain management and treatment.

Deep dives

Pain as an Invisible Disease and the Importance of Validation

Chronic pain is often referred to as the invisible disease as its source may not be easily pinpointed. This lack of clear cause leads to frequent dismissal of individuals, particularly women, by their loved ones and even medical professionals. The key lies in validating people's experiences first, acknowledging the reality of their pain before seeking solutions to effectively manage it.

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