This chapter explores the intricacies of pain perception, emphasizing the subjective nature of pain and how various factors such as beliefs, past experiences, and individual differences influence the experience of pain. It discusses the importance of distinguishing between 'hurt' and 'harm' and addresses the significance of managing pain during the healing process. The chapter also delves into the role of the brain in processing pain signals and highlights the importance of validating and understanding individuals' pain experiences.
Stanford neuroscientist Sean Mackey, MD, PhD reveals pain is highly subjective, shaped by our beliefs and experiences - not just injury signals. He unpacks chronic pain's persistence, promising treatment strategies like brief behavioral therapies, and research toward personalizing care through biomarkers and digital platforms. An illuminating look at pain's complexities.
You can find Sean at: Website | Instagram | Episode Transcript
If you LOVED this episode you’ll also love the conversations we had with Dr. David Spiegel about the surprising science of hypnosis, pain & habit change.
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