

Dwayne Johnson on His Health Journey—and Why Ownership of Our Health Matters
117 snips Jun 11, 2025
Dwayne Johnson, a global icon and health advocate, shares his passion for taking charge of personal health. He emphasizes the significance of functional medicine and how it helps address root causes and gut health. Dwayne discusses overlooked lab tests and simple habits that boost well-being, especially during stressful times. He highlights how caring for his health enhances his role as a father. Their discussion also touches on the importance of men's health and breaking down barriers to seeking medical care, encouraging proactive health management.
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Dwayne's Gut Health Struggle
- Dwayne Johnson struggled with gut issues unresolved by traditional doctors.
- A common friend connected him with Dr. Mark Hyman, leading to a new approach.
Root Cause vs. Symptom Treatment
- Root-cause treatment in functional medicine goes beyond merely treating symptoms.
- This approach addresses underlying issues traditional doctors often miss.
Antibiotics Impact Gut Health
- Antibiotics can disrupt gut bacteria, impacting gut lining and immunity.
- Rebuilding beneficial bacteria can resolve gut health issues.