Dwayne Johnson on His Health Journey—and Why Ownership of Our Health Matters
The Dr. Hyman Show
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Gut Health and Personal Health Journeys
In this chapter, the speakers share their personal health journeys, emphasizing the importance of addressing root causes of health issues, particularly regarding gut health. They discuss their experiences with functional medicine, highlighting how dietary changes and advanced testing can lead to better health outcomes. Additionally, the chapter underscores the limitations of traditional medical approaches and advocates for proactive health measures, including genetic testing to assess risks like Alzheimer's.
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