Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
The Conflict Between Anxiety and Avoidance
02:53 • 3min
The Effect of Avoidance on Relationships
06:03 • 3min
The Importance of a Secure Relationship
08:34 • 3min
The Growth Edge of Anxiety Avoidance
11:39 • 4min
How to Create Safety in a Relationship
15:24 • 2min
How to Create a Different Kind of Relationship
17:38 • 2min