
#7: The Anxious-Avoidant Trap
On Attachment
00:00
How to Create a Different Kind of Relationship
Stephanie: Creating a different kind of relationship really requires that you are willing to do something differently. If you find yourself in one of those conflict patterns, just pause, right? You don't need to keep going. It's pause and nip it in the bud and see if there's something that you could do differently. Stephanie: Most of us go on into autopilot mode when we're threatened. We all know how that story ends. And so if you do want a different outcome, you do need to be willing to do things differently.
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