

Allie Bailey: There Is No Wall (or how a rescue dog called Pickle can save you, when running can't) (Episode 105)
Mar 1, 2024
Allie Bailey, an ultrarunner, coach, and speaker known for her remarkable achievements in extreme locations, shares her journey of overcoming depression and alcoholism. She reveals how running became a vehicle for healing, alongside her rescue dog, Pickle. Their bond enriches her life and running experiences. Allie emphasizes transforming negative self-talk into a positive mindset, highlighting the joys of communal running. Her transformation through sobriety and therapy illustrates strength and resilience, while her adventures with Pickle showcase the rewards of companionship in recovery.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Running Towards Healing
01:32 • 14min
Transforming Thoughts: Embracing the Joy of Running
15:42 • 4min
Embracing Sobriety and Strength
20:09 • 18min
Adventures in Canicross with Pickle
37:41 • 19min
Adventures on the Southwest Coast Path with a Beloved Rescue Dog
57:10 • 2min
Celebrating the Joy of Canicross and Companionship
59:00 • 2min