Allie Bailey, an ultrarunner, coach, and speaker known for her remarkable achievements in extreme locations, shares her journey of overcoming depression and alcoholism. She reveals how running became a vehicle for healing, alongside her rescue dog, Pickle. Their bond enriches her life and running experiences. Allie emphasizes transforming negative self-talk into a positive mindset, highlighting the joys of communal running. Her transformation through sobriety and therapy illustrates strength and resilience, while her adventures with Pickle showcase the rewards of companionship in recovery.
