Voice Hugs

#34 - Less in our heads, more in our hearts (intentions for 2023)

Jan 17, 2023

39:09

Creator website

Episode guests

Vivian

Rowena

Highlights

AI Chapters

Episode notes

How to manage your emotions

00:39

Connecting With Your Feelings

02:48

How Do You Seek to Be More Present With Friends?

03:45

You Know, I'm Not Doing Well, Period?

03:10

Introduction

2min

Pick Three Words for the New Year

2min

What Do You Think of Discipline?

4min

Is There a Balance Between Discipline and Resilience?

5min

Connecting With Your Feelings

3min

You Know, I'm Not Doing Well, Period?

3min

IRL Hugs for Group Hugs With People

2min

The Table Comes Before the Table Settings

2min

How Do You Seek to Be More Present With Friends?

4min

10.

Are You Going With This, Rell?

2min

11.

Viv, What Is Yours?

2min

12.

Create to Create Without Purpose to Create

2min

13.

The Top 3 Things I'm Most Excited for This Year

5min

14.

Three Words of the Year

3min

It’s 2023!!! And we’re so excited to start a brand new year with you!

Dive into this episode with Vivian and Rowena as they each share three words highlighting their intentions for 2023. Rooted from much of the same thoughts, they share the process of picking their three words and why.

✨ Vivian: Consistent, Connection, Create

✨ Rowena: Discipline, Supported, Growth

These words serve as reminders for us throughout the year to stay grounded in ourselves, and we invite you to share YOUR three words with us. We’d love to read about them! Giving you a big VOICE HUG as we kick off 2023!

We appreciate you and welcome your feedback ❤️ Please say hello and send over any topics/questions you'd like to hear in future episodes!

Email: hello@voicehugspodcast.com
IG: @voicehugspodcast
Viv's IG: @vivianxvan
Ro's IG: @rowenatsai

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