5min chapter

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#34 - Less in our heads, more in our hearts (intentions for 2023)

Voice Hugs

CHAPTER

Is There a Balance Between Discipline and Resilience?

Vivian: I think for me, when I reflect back in 2022, there were some very, very extreme work months and there were some like really, really extreme burnout months. So being as disciplined as you were in 2017 or 18, yeah, brought you to a more, much more like relaxed, maybe faced with resistance a lot more than having that energy to just take on the day. Vivian: The balance is definitely something that I can resonate with for sure. My first word is consistency and it's similar to what you're sharing about discipline. It's like you having conversation with yourself.

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