

Offline: Jenny Odell on How to Do Nothing
Jan 23, 2022
Jenny O'Dell, an artist and writer, shares insights from her book, advocating for a mindful approach to life in our fast-paced world. She discusses the value of 'doing nothing' as a resistance to the attention economy. O'Dell emphasizes the mental health benefits of connecting with nature and the importance of meaningful dialogue in the digital age. Through personal stories, she illustrates how moments of curiosity and observation enhance our experiences, encouraging listeners to unplug and truly engage with their surroundings.
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Rose Garden Refuge
- Jenny Odell's book, How to Do Nothing, stemmed from her frequent visits to a rose garden near her Oakland home after the 2016 election.
- This provided solace from the anxiety of constant news consumption and sparked reflections on alternative value systems.
Redefining Nothing
- "Doing nothing" doesn't mean being idle, but rather engaging in activities that defy typical capitalist notions of productivity.
- It encompasses things like caregiving, maintenance, and self-care, which often go unvalued in traditional metrics.
The Boredom Paradox
- Jon Favreau recounts a friend's initial excitement about the iPhone: "We will never be bored again."
- This highlights the initial allure of constant connectivity and the unforeseen consequences of eliminating boredom.