Jenny O'Dell

Jenny O'Dell, an artist and writer, shares insights from her book, advocating for a mindful approach to life in our fast-paced world. She discusses the value of 'doing nothing' as a resistance to the attention economy. O'Dell emphasizes the mental health benefits of connecting with nature and the importance of meaningful dialogue in the digital age. Through personal stories, she illustrates how moments of curiosity and observation enhance our experiences, encouraging listeners to unplug and truly engage with their surroundings.

Jenny O'Dell, a California artist and author of "How to Do Nothing," explores the deeper meanings behind our travels and everyday experiences. She emphasizes the transformational power of travel, suggesting that personal growth comes from meaningful interactions rather than mere logistics. O'Dell encourages listeners to embrace discomfort as a path to connection, advocate for deeper engagement with nature, and discover joy in both faraway adventures and local neighborhoods, redefining the essence of exploration.