All It Takes Is A Goal

ATG 53: How to create fail-proof New Year’s Resolutions

Dec 27, 2021

37:28

Highlights

AI Chapters

Episode notes

Three Ways to Motivate Yourself

01:56

How to Have a Successful New Year's Resolution

02:55

Do You Create New Year's Resolutions?

04:04

Introduction

2min

Do You Create New Year's Resolutions?

4min

Do Not Achieve 100 % of Your New Year's Resolutions

2min

Goals Are Going to Change Throughout the Year

4min

Goals From Last Year, Plain Pickle Ball

4min

How to Have a Successful New Year's Resolution

3min

Three Ways to Motivate Yourself

2min

10 Things I Want to Do With My Life

4min

I Want to Write 100 Ideas a Month

4min

10.

I Want to Be Cut by Cabo

3min

11.

Five Random Goals

2min

12.

Long-Range Goals - Is That a Silly Goal?

4min

92% of New Years Resolutions fail according to an University of Scranton study. (Did you just think of The Office?) Those are pretty grim odds, but there's a secret I'm sharing in this episode that will help you beat them.

I'll walk you through how to set a fail-proof goal, share how I did on my goals this year (spoiler: I didn't finish them all and that's okay), and tell you about my goals for 2022 so you can see how to set yourself up for success in the new year.

From This Episode:
Grab a 2022 Finish Calendar!
Check out the notebook I use

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