All It Takes Is A Goal cover image

ATG 53: How to create fail-proof New Year’s Resolutions

All It Takes Is A Goal

00:00

I Want to Be Cut by Cabo

i want to be in better shape by march twelfth, how am i going to do that? I've a friend named caleb. He owns a cross fit jim at east nashville and he put together a workout plan for me. 26 runs with reuben remember that one from last year? Ye, i'm goig to kep going that. 26 coffees with william, same thing. 26 walks with my buddy ben. And 12 meetings with chip dod as my counsellor. In 20 22, i think i'll ough to belobical. Last one for health, i want to take a hundred steps backward per day. A lot of these are

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app