Finding Mastery with Dr. Michael Gervais

The Psychology of Trust, Goal Setting & Identity | Ask Me Anything Vol. 14 with Dr. Michael Gervais

4 snips
Dec 18, 2023
This podcast explores the psychology of trust, goal setting, and identity. They discuss the physiological and psychological aspects of aging, the importance of trust in building relationships, and the challenges of goal setting. They also touch on the evolution of beliefs in psychology and the importance of expressing gratitude and seeking professional support.
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Episode notes
1
Introduction
00:00 • 3min
2
Aging and Hamstring Tightness
03:26 • 6min
3
The importance of community and introduction of sponsors
09:12 • 4min
4
The Importance of Trust in Building Relationships
13:05 • 12min
5
Decision-Making and the Impact of Choices
24:41 • 6min
6
Evolution of Beliefs in Psychology
30:21 • 10min
7
Brain Fuel Efficiency and a Holiday Gift Guide
40:17 • 4min
8
The Challenges of Goal Setting
44:11 • 17min
9
Expressing Gratitude and Encouragement
01:01:00 • 2min