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The Psychology of Trust, Goal Setting & Identity | Ask Me Anything Vol. 14 with Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

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The Challenges of Goal Setting

In this chapter, they discuss the topic of goal setting and how it can be challenging to determine the best practices due to conflicting studies and evolving scientific understanding. They emphasize the importance of discernment when reading research and caution against relying solely on pop psychology.

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