The Dr. Josh Axe Show cover image

The Dr. Josh Axe Show

Natural Remedies for Asthma, ADHD, & Aluminum-Free Deodorants | Q&A with Dr. Josh Axe

Mar 26, 2024
Naturopathic doctor Dr. Josh Axe shares insights on toxins in food and personal care products, natural remedies for asthma and ADHD, pros and cons of the ketogenic diet, longevity habits, biblical principles for wealth, and more.
34:05

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Choose organic produce to reduce chemical exposure, build trust with healthcare providers for effective care.

Deep dives

Keeping Food Safe: Buy Organic and Know Your Farmer

Ensuring food safety involves buying organic produce as it tends to contain fewer chemicals than conventional options. Building relationships with local farmers and visiting farmers' markets can provide insight into where your food comes from. Additionally, washing fruits and vegetables thoroughly and being familiar with the Dirty Dozen and Clean 15 lists can help in making informed choices for healthier eating.

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