The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms 63. It's Harder Than "Just Schedule Time for Self-Care": How to Actually Enjoy Downtime
Aug 5, 2024
The conversation dives into the pitfalls of modern self-care, urging a shift from consumer-driven notions to genuine enjoyment. It highlights the unique mental burdens women face, advocating for structured time management to truly relax without guilt. Listeners are encouraged to rediscover lost joys and interests, including childhood hobbies, while learning practical tips to prioritize personal happiness amidst busy schedules. It's a refreshing take on how to embrace downtime fully.
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