

What It's Like to Spend a Year in Space
Jul 4, 2022
Mark Vande Hei, an American astronaut who spent 355 consecutive days in space, shares his incredible journey from Army soldier to record-setting explorer. He delves into the rigorous training process to become an astronaut and the unique challenges of living aboard the International Space Station. Mark discusses the importance of exercise in zero gravity, the intricacies of spacewalks, and the emotional impacts of returning to Earth after such a long mission. He reflects on life after space, highlighting his desire to focus on family and outdoor activities.
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Childhood Dream
- Mark Vande Hei hadn't considered being an astronaut realistic as a child.
- He's still surprised he achieved this seemingly impossible dream.
Army to NASA
- Unlike many astronauts with Air Force backgrounds, Mark Vande Hei's path to NASA began in the Army.
- The Army has consistently placed officers, often helicopter pilots, within astronaut classes.
Unexpected Opportunity
- Mark Vande Hei transitioned to space operations within the Army, influenced by graduate studies in space physics.
- This led to an unexpected opportunity to work at NASA as a capsule communicator in 2006.