Mark Vande Hei

Mark Vande Hei, an American astronaut who spent 355 consecutive days in space, shares his incredible journey from Army soldier to record-setting explorer. He delves into the rigorous training process to become an astronaut and the unique challenges of living aboard the International Space Station. Mark discusses the importance of exercise in zero gravity, the intricacies of spacewalks, and the emotional impacts of returning to Earth after such a long mission. He reflects on life after space, highlighting his desire to focus on family and outdoor activities.