
From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2 From Borderline to Beautiful: After Trauma- Creating Safety
Jun 3, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 2min
How to Cultivate Connection With Others
02:07 • 3min
The Importance of Identity Development in Social Environments
05:07 • 2min
The Difference Between Living and Being in Your Head
06:57 • 3min
The Importance of Separating Yourself From Others
09:54 • 2min
How to Break the Habit of Being Marginalized
11:55 • 2min
How to Take Care of Yourself in a Safe Environment
14:13 • 4min
How to Create a Safe Space for Yourself
18:41 • 3min
How to Create a Loving Environment
21:48 • 3min
How to Connect in Social Situations
24:27 • 2min
How to Create a Safe Space for Yourself and for the People That Enter Into Relationship With You
26:55 • 3min
Why Is Everything My Fault?
29:56 • 3min
