From Borderline to Beautiful: After Trauma- Creating Safety
From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
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How to Take Care of Yourself in a Safe Environment
Rose: How can I reconnect with myself so that I can then in turn stop marginalizing myself in society and begin to learn how to connect with other people? She asks, what would you do for a stranger coming into your life who you perceive to be broken? Rose says she takes care of herself by taking her thyroid medication at the same time every morning. "I want myself to have this experience where I'm given the things that I need consistently"
Play episode from 14:13
Transcript
