In today’s show, Dan reveals a lazy and stress-free workout that no one is doing. This workout can help you increase performance while shaping your body. Moreover, it is fun to do.
This workout has been christened “power-building” by Dan.
This workout involves clubbing the main, Big 7 exercises with isolation exercises.
Dan shares all the amazing results that have had with entrepreneurs who have tried out this unique exercise form that uses both strategy and customization.
If you feel that your current workout routine is getting you nowhere, listening to this show will certainly help you out.
We hope you enjoy this show!
What You Will Learn In This Show
How to get in shape and increase performance in a lazy, stress-free manner
What is power-building?
How often should you change your workout?
How to be strategic and use progressive overload to strengthen your muscles
