2 | The Lazy Man's Fat Burning Workout That No One is Doing
The Dan Go Podcast
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Is This Meant to Be This Easy?
I like to look at workouts as more of a strategy and a customization thing rather than something that you have to keep on torturing yourself with. Your workout should be primarily to build muscle and not for anything else. It should also be used to increase performance. And the last part is it should be able to shape your body. We want to burn fat almost in an indirect manner, and we want to burn it by gaining muscle and losing body fat.
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