Becoming Something with Jonathan Pokluda Episode 253: Untangle Your Emotions (feat. Jennie Allen)
8 snips
Feb 12, 2024 In this episode, author and speaker Jennie Allen talks about untangling emotions, acknowledging and navigating them. She discusses the impact of negative emotions and the healing power of mourning. Allen emphasizes the importance of processing and facing emotions with empathy and God. The episode also highlights her upcoming book 'Untangle Your Emotions' and promotes 'The Gathering' event.
Chapters
Transcript
Episode notes
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Introduction
00:00 • 2min
A Playful Conversation About Valentine's Day and Gift-Giving
01:37 • 1min
Untangling Emotions: Acknowledging and Navigating
03:07 • 17min
Understanding the Impact of Negative Emotions and the Healing Power of Mourning
20:13 • 3min
Processing and Facing Emotions
23:32 • 14min
Excitement for 'Untangle Your Emotions' Book and Promotion of 'The Gathering' Event
37:46 • 2min