The Dr. Hyman Show Answering Your Questions About Autoimmune Disease, Optimizing Sleep, And Inflammation
May 16, 2022
Dhru Purohit, a podcast host and health entrepreneur, dives into compelling health topics. He explains dietary strategies for managing conditions like scleroderma and emphasizes the importance of advanced thyroid testing. The conversation also unveils innovative treatments for autoimmune diseases and the role of personalized medicine. Additionally, they explore the intricate links between sleep quality and inflammation, highlighting the need for holistic approaches to health and the profound impact of lifestyle choices.
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Scleroderma Diet
- Address the root cause of scleroderma, an autoimmune condition causing hardened connective tissue.
- Follow an anti-inflammatory diet like the 10-day detox or autoimmune paleo diet.
Autoimmune and Diet
- For autoimmune diseases, consume organ meats and nine cups of vegetables daily.
- Increase vegetable intake gradually, as advised by Dr. Terry Wahls.
Food as Pharmacology
- Food contains phytochemicals that offer medicinal and reparative properties.
- Use food as pharmacology, choosing foods based on their specific biological effects.
