On Coaching with Magness & Marcus

Episode 209: Getting Started and Staying Fresh. A guide for brand new and seasoned coaches.

Jun 12, 2023
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1
Introduction
00:00 • 2min
2
The Power of Rripping
01:54 • 2min
3
The Igloie Mega Mega Course
04:08 • 2min
4
The Legacy of Arthur Littier
06:00 • 2min
5
How to Get Started and Stay Fresh
07:52 • 3min
6
The Tension Between Security and Flexibility in Coaching
11:15 • 6min
7
The Importance of Stability and Security in Training
17:05 • 4min
8
The Importance of Alterations in Running
20:42 • 4min
9
The Importance of Flexibility in Remote Athletes
24:53 • 3min
10
The Importance of Testing
27:49 • 2min
11
How to Develop Aerobically Strong
29:48 • 2min
12
The Importance of Immersion in New Ideas
31:53 • 6min
13
How to Stay Fresh in Training
37:30 • 3min
14
How to Be a Fresh Coach
40:24 • 3min
15
The Power of Self-Identity
42:55 • 4min
16
The Infinite Game and the Finite Game
47:19 • 4min
17
How to Be a Better Coach
51:14 • 5min
18
The Life and Times of a Coach
56:34 • 2min
19
How to Be a Better Coach
58:13 • 3min