​Heidi’s Lane with Heidi Powell cover image

​Heidi’s Lane with Heidi Powell

Ep. 26 Meet the Life Coach Who Changed My Life…Alejandra Crisafulli!

Apr 15, 2024
Award-winning life coach Alejandra Crisafulli discusses her '180 method' with Heidi Powell, emphasizing core values, healing vs dealing, and the power of vulnerability. They explore amygdala hijack, relationship advice, and the importance of staying curious and open-minded for personal growth.
56:45

Podcast summary created with Snipd AI

Quick takeaways

  • Embracing vulnerability and raw conversations lead to personal growth and evolution.
  • Authentic coaching helps uncover core values and provides clarity for growth.

Deep dives

Understanding the Journey of Life

Life is a beautiful journey where we navigate joys, grief, love, and messes in a highway called life. Embracing vulnerability and growth through raw conversations is key to learning and evolving.

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