IFS Talks The Gifts of our Protectors and Direct Access with Paul Neustadt
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Aug 23, 2022 Paul Neustadt, a Senior IFS Co-Lead Trainer and specialist in couples therapy, dives into the vital role of inner protectors within the Internal Family Systems model. He emphasizes how acknowledging these parts can reveal their gifts, leading to personal growth. Paul introduces 'direct access,' a technique for therapists to engage clients' internal parts more effectively. The discussion also covers building trust through Healing Circles and the complex relationship with the inner critic, highlighting the transformative power of these connections in therapy.
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Power of Words
- Paul Neustadt hesitated to take a strong stance due to childhood experiences with his critical older brother and father.
- Listening to this protector revealed its concern about the impact of words and the importance of finding one's own way.
Protectors: Essential and Sacred
- Protectors play crucial roles in helping us navigate life's dangers and manage daily life.
- They're essential for survival and should be viewed as sacred beings, like all parts.
Direct Access: An Essential Skill
- Therapists should utilize direct access, especially when clients struggle with unblending.
- Direct access involves speaking directly to the client's parts, implicitly or explicitly.