20min chapter

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The Gifts of our Protectors and Direct Access with Paul Neustadt

IFS Talks

CHAPTER

Unlocking Internal Protectors in IFS Therapy

This chapter explores the essential role of protectors within the Internal Family Systems therapy model, emphasizing their liberation from burdens. It introduces the concept of 'direct access,' enabling therapists to engage clients' internal parts directly for more effective healing. Personal anecdotes illustrate the transformative process of connecting with protectors and exiles, fostering self-understanding and growth in therapy.

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