Changeable Podcast EP69: There is No Such Thing as a Trigger
9 snips
Nov 11, 2019 Debunking the concept of triggers as external causes of reactions, the podcast explores the transient nature of thoughts and emotions. It challenges rigid beliefs on triggers and urges embracing life without mental constraints for freedom and creativity.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Exploring the Misunderstood Concept of Triggers and Their Influence on Behavior
02:43 • 5min
The Transient Nature of Thoughts and Emotions
07:38 • 13min
Exploration of Triggers, Beliefs, and Freedom in Life
20:22 • 5min
Embracing Life Without Mental Constraints
25:06 • 2min