Originally published in 1926, 'The Sun Also Rises' is Ernest Hemingway’s first novel and a classic example of his spare but powerful writing style. The novel follows a group of young American and British expatriates as they wander through Europe in the mid-1920s, capturing the moods, feelings, and attitudes of the cynical and disillusioned Lost Generation. The story centers around Jake Barnes, a World War I veteran and journalist, and Lady Brett Ashley, as they journey from the wild nightlife of 1920s Paris to the brutal bullfighting rings of Spain. The novel portrays an age of moral bankruptcy, spiritual dissolution, unrealized love, and vanishing illusions, reflecting the existential disillusionment characteristic of the Lost Generation[2][3][4].
In 'East of Eden', John Steinbeck tells the story of the Trask and Hamilton families, set against the backdrop of California's Salinas Valley. The novel is a modern retelling of the biblical story of Cain and Abel, focusing on the tumultuous relationship between Cal and Aron Trask, and their struggles with their father, Adam. The book delves into themes of love, rejection, and the choice between good and evil, symbolized by the Hebrew word 'timshel', meaning 'thou mayest'. The narrative is rich with characters like Samuel Hamilton, a kind and wise patriarch, and Kate, the embodiment of evil, whose past and actions significantly impact the lives of the Trasks.
Published in 1878, 'Anna Karenina' is a novel by Leo Tolstoy that delves into the complexities of Russian society in the late 19th century. The story centers around the extramarital affair between Anna Karenina, a married socialite, and Count Alexei Kirillovich Vronsky, which scandalizes the social circles of Saint Petersburg. The novel also follows the parallel story of Konstantin Levin, a wealthy landowner, and his struggles with marriage, faith, and managing his estate. Tolstoy explores a wide range of themes including love, loyalty, betrayal, hypocrisy, and the differences between rural and urban life. The novel is known for its detailed character development and its profound commentary on the human condition[2][4][5].
Hilary Gridley is the Head of Core Product at WHOOP and a passionate thought leader in leveraging AI to elevate product teams and management practices. With extensive experience tackling challenging problems in regulated industries and high-stakes environments, Hilary emphasizes the importance of building resilience and adaptability within teams. Previously, she was a senior director of product at Big Health and a senior product marketing manager at Dropbox.
In this episode, you’ll learn:
• How to teach your team to be able to “take a punch”
• Specific tactics to counter negative perceptions and reframe setbacks productively
• Powerful behavioral strategies to form positive habits
• Practical approaches for creating space in your workday to encourage creativity and deep thinking
• The underestimated potential of AI in accelerating your personal and professional growth
• Why you’re not the protagonist at your company (and why that’s liberating)
• How WHOOP uses reward loops to drive real behavior change
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Where to find Hilary Gridley:
• X: https://x.com/yourgirlhils
• LinkedIn: https://www.linkedin.com/in/hilarygridley/
• Newsletter: https://hils.substack.com/
• Maven course: https://maven.com/hilary-gridley/ai-powered-people-management
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Where to find Lenny:
• Newsletter: https://www.lennysnewsletter.com
• X: https://twitter.com/lennysan
• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/
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In this episode, we cover:
(00:00) Hilary’s background
(04:31) Teaching teams to handle criticism and setbacks
(17:57) Behavioral activation and mental health in the workplace
(22:59) The importance of putting yourself out there
(27:51) Transparency and communication in leadership
(38:10) How to respectfully disagree with your manager
(41:49) How to use “magic questions” to decode how people think
(49:54) Why you’re not the protagonist at your company
(52:48) Aligning with the CEO's vision
(01:01:02) Building effective habits
(01:11:14) Promoting team well-being
(01:14:28) Creating space for creativity
(01:20:45) AI’s role in accelerating learning
(01:30:35) Pivotal career moments
(01:37:21) Lessons from failure
(01:39:49) Exciting new features of WHOOP 5.0
(01:44:19) Lightning round and final thoughts
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Referenced:
• How to become a supermanager with AI: https://www.lennysnewsletter.com/p/how-to-become-a-supermanager-with
• How custom GPTs can make you a better manager | Hilary Gridley (Head of Core Product at Whoop): https://www.lennysnewsletter.com/p/how-custom-gpts-can-make-you-a-better-manager
• WHOOP: https://www.whoop.com/
• Big Health: https://www.bighealth.com/
• What is behavioral activation?: https://www.medicalnewstoday.com/articles/behavioral-activation
• Will Ahmed on LinkedIn: https://www.linkedin.com/in/willahmed/
• Joe Gebbia on LinkedIn: https://www.linkedin.com/in/jgebbia/
• Zach Abrams on LinkedIn: https://www.linkedin.com/in/zacharyabrams/
• Coinbase: https://www.coinbase.com/
• Bridge: https://www.bridge.xyz/
• Stripe: https://stripe.com/
• The paths to power: How to grow your influence and advance your career | Jeffrey Pfeffer (author of 7 Rules of Power, professor at Stanford GSB): https://www.lennysnewsletter.com/p/the-paths-to-power-jeffrey-pfeffer
• Paths to Power course: https://jeffreypfeffer.com/wp-content/uploads/2019/10/Pfeffer-OB377-Course-Outline-2018.pdf
• VO₂ max: https://en.wikipedia.org/wiki/VO2_max
• Peter Attia on X: https://x.com/PeterAttiaMD
• Hilary Gridley’s 30 days of GPT: https://docs.google.com/spreadsheets/d/1zJ4rbi9YcQuGqGxc6-AQD0-44oT9l4Eyono0AdpgJbA/edit?gid=0#gid=0
• The Handle Bar in Boston: https://www.thehandlebarstudios.com/ourstudios/charlestown
• From chalkboards to chatbots: Transforming learning in Nigeria, one prompt at a time: https://blogs.worldbank.org/en/education/From-chalkboards-to-chatbots-Transforming-learning-in-Nigeria
• Product Management Logic Coach GPT: https://chatgpt.com/g/g-673290301700819084afa36bdbcdfa3b-product-management-logic-coach
• Dropbox: https://www.dropbox.com/
• WHOOP Advanced Labs: https://www.whoop.com/us/en/waitlist/?srsltid=AfmBOor2pP5qC3n7I23Z0ZIrYE99CjAKT9xSHQxbuyxmz_wFUBGH3e-n
• Negative capability: https://en.wikipedia.org/wiki/Negative_capability
• John Keats: https://en.wikipedia.org/wiki/John_Keats
• The Rehearsal: https://www.hbo.com/the-rehearsal
• Zwift: https://www.zwift.com/
• Beavis and Butthead Do ‘Creep’: https://www.youtube.com/watch?v=zv_gSmH0Ieg
• “Sea Grapes” by Derek Walcott: https://www.poetryfoundation.org/poems/57111/sea-grapes
• Free month of WHOOP: https://join.whoop.com/us/en/hilary/
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Recommended books:
• 7 Rules of Power: https://jeffreypfeffer.com/books/7-rules-of-power/
• Outlive: The Science and Art of Longevity: https://www.amazon.com/Outlive-Longevity-Peter-Attia-MD/dp/0593236599
• East of Eden: https://www.amazon.com/East-Eden-John-Steinbeck-Centennial/dp/0142004235
• The Sun Also Rises: https://www.amazon.com/Sun-Also-Rises-Hemingway-Library/dp/1501121960/
• Anna Karenina: https://www.amazon.com/Anna-Karenina-Leo-Tolstoy/dp/0143035002
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Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.
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Lenny may be an investor in the companies discussed.
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