
The Dr. John Delony Show The Dark Side of Happiness With Michael Easter
Nov 22, 2023
Author and speaker Michael Easter joins the show to discuss the dark side of happiness, comfort, and escapism. They explore addiction, the complexities of happiness, the power of cautious confidence, and the benefits of rucking. Plus, they share book recommendations and a song of the day.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Exploring Profound Books and Important Conversations
02:00 • 3min
Shifting Perspectives on Addiction
04:36 • 21min
The Complexities of Happiness
25:54 • 13min
The Power of Cautious Confidence and Personal Accountability
38:40 • 6min
The Benefits of Rucking
44:13 • 10min
Gratitude, Book Recommendations, and Song of the Day
53:50 • 3min

