

How to Navigate Conflict | Jonathan Fields
Sep 18, 2023
Jonathan Fields, expert in conflict resolution and emotional intelligence, discusses navigating conflict as an opportunity for empathy, engagement, and resolution. Topics include the emotional impact of conflict, workplace dynamics, alternative approaches to conflict, and the power of mindfulness and meditation in responding instead of reacting.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Exploring Conflict and Two Ads
02:43 • 2min
Modes of Engagement in Conflict
04:17 • 25min
Public versus Private Conversations
29:00 • 10min
Addressing Conflict at a Deeper Level
39:00 • 14min
Understanding Emotional State through Breathing
53:19 • 1min
Responding Instead of Reacting
54:39 • 11min