Good Life Project cover image

How to Navigate Conflict | Jonathan Fields

Good Life Project

00:00

Understanding Emotional State through Breathing

This chapter explores how breathing patterns can indicate someone's emotional state during a conversation, with slow and long breaths reflecting calmness and presence, and short and shallow breaths indicating agitation or excitement. It also includes an ad for Lifelock, an identity theft protection company.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app