Mind Pump: Raw Fitness Truth 1947: Improving Health & Addressing Disease the Natural Way With Dr. Stephen Cabral
Nov 17, 2022
Dr. Stephen Cabral, a doctor of naturopathy, specializes in functional medicine and aims to empower individuals to take control of their health. He discusses the differences between functional and traditional medicine, revealing why more people are turning to alternative health solutions. Cabral highlights the significance of biohacking tools like the Oura Ring and explains how personalized coaching can enhance overall wellness. He also shares insights on gut health remedies and the value of integrative health certifications for fitness professionals.
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Functional Medicine: Bridging the Gap
- Functional medicine bridges the gap between healthy lifestyle choices and conventional medicine.
- It considers various factors like nutrition, exercise, sleep, and stress, offering a holistic approach to health.
Insurance Incentives
- Health insurance companies are incentivized to keep people healthier to reduce costs.
- They may drive the integration of wellness coaching into traditional medical practices.
Dr. Cabral's Health Journey
- Dr. Cabral's health journey involved a two-year struggle to diagnose Addison's disease, rheumatoid arthritis, and other conditions.
- Functional medicine was the key to his recovery.
