Happier with Gretchen Rubin

Ep. 30: Remember What It Was Like Being A Teenager?

Sep 16, 2015
In a heartfelt discussion, Eliza Rubin, a spirited 16-year-old and daughter of Gretchen Rubin, shares her perspective on teenage life. She reveals ways to combat anxiety through small missions that promote mindfulness. Eliza humorously reflects on the overwhelming world of beauty products, and her excitement about getting a dog. The duo explore the impact of social media on self-image while sharing advice for navigating the complexities of adolescence. It's a refreshing mix of wisdom and youthful exuberance!
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