Ep. 30: Remember What It Was Like Being A Teenager?
Happier with Gretchen Rubin
00:00
Embracing New Beginnings: Missions and Mindfulness
In this chapter, speakers explore the theme of September as a fresh start, sharing insights from listeners about their personal goals. A featured story from a 16-year-old girl highlights how setting small missions can combat anxiety and enhance leisure time, fostering community engagement and inspiration.
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