

From Addiction to Achievement: How Mental Health Fuels Business Growth
Jun 14, 2024
Dr. Anna Lembke, a professor of psychiatry, discusses addiction psychology, mental illness, and productivity habits. Topics include neuroscience of addiction, risks of medication Ozempic, benefits of disconnecting from digital devices, and navigating relapse with supportive relationships.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 5min
Understanding Addiction and the Brain
04:59 • 26min
Risks and Benefits of Ozempic, Impact on Alcohol Use, and Ethical Considerations
31:04 • 12min
Exploring the Addictive Nature of Digital Devices and the Benefits of Disconnecting
43:04 • 3min
Navigating the Complexities of Addiction, Challenging Comfort Zones, and Supporting Employees' Well-being
46:32 • 19min
Exploring Pleasure, Wellness, and Resilience
01:05:08 • 12min
Navigating Relapse and Support in Building Healthy Habits
01:16:41 • 3min