Girls That Invest

Girls That Startup: How To Avoid Burnout in 2024

Feb 21, 2024

Sim and Maia share valuable insights on avoiding burnout in their entrepreneurial journey. They discuss setting boundaries, hiring help, and prioritizing self-care. The episode emphasizes the importance of a support system and mindset shift for maintaining a healthy work-life balance.

35:57

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Episode guests

Maia

Sim

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Episode notes

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Quick takeaways

Recognizing burnout signs and prioritizing self-care are essential to maintaining a healthy work-life balance.

Creating structured decision-making processes and surrounding oneself with a supportive network can help prevent burnout.

Deep dives

Recognizing Burnout Signs and Life Lessons

Sim and Maya reflect on their past experiences with burnout, highlighting the importance of recognizing burnout signs and the need to prioritize self-care. Sim shares personal anecdotes about pushing herself too hard, believing she could handle everything, and how life humbled her multiple times. They emphasize the significance of realizing the limits of one's productivity and the misconception that slowing down equals falling behind.

Introduction

2min

Navigating Sleep, Sponsorship, and Burnout Prevention

2min

Navigating Burnout as a High School Student and Beyond

13min

Implementing Task Outsourcing to Prevent Burnout

2min

Finding Balance to Prevent Burnout

15min

Strategies for Avoiding Burnout and Achieving Financial Freedom

3min

Welcome back to Girls That Startup, a weekly series where we spill the tea on how to create a seven-figure side hustle - because no one saves their way to wealth. You’re joined by Sim, a seven-figure business owner, and Maia, an entrepreneur in the making.

This week, Sim and Maia discuss their experiences with burnout and share tips on how to avoid it. They emphasise the importance of recognising the signs of burnout and taking action to prioritize self-care. They discuss the need to set boundaries, hire help, and create rest and self-care days. They also highlight the mindset shift required to avoid burnout and the importance of having a support system. Overall, the episode provides valuable insights and strategies for preventing burnout and maintaining a healthy work-life balance.

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'Til next week, team! 💖

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Girls That Invest

Girls That Startup: How To Avoid Burnout in 2024

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Recognizing Burnout Signs and Life Lessons

Structuring Decision-Making Process for Work Commitments

The Role of Support Systems and Accountability

Mindset Shifts and Sustainable Work Practices

Remember Everything You Learn from Podcasts