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Girls That Startup: How To Avoid Burnout in 2024

Girls That Invest

CHAPTER

Finding Balance to Prevent Burnout

The chapter delves into personal experiences with burnout and the realization of the need to delegate tasks and seek support to avoid exhaustion. It emphasizes self-care, scheduling rest days, and building a support system for maintaining balance. The speakers discuss strategies like reframing negative self-talk, setting boundaries, and being strategic in workload management to prevent burnout.

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