Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
How to Be Neurodiverse
02:22 • 3min
How to Overcome Overwhelmed With ADD
05:03 • 2min
The Tapestry of Perfectionism
07:32 • 3min
The Overwhelming State of the ADHD Brain
10:21 • 3min
The Limiting Belief in ADD
13:28 • 3min
The Power of Perception
16:12 • 3min
How to Step Out of Limiting Beliefs About Yourself
19:13 • 3min
The Divergent Thought Process
22:36 • 2min
The Importance of Observing Your Brain
24:37 • 4min