She Lost Her Child & Husband: From Grief to Growth w/ Netflix,Uber&Apple Executive Bozoma Saint John
Feb 6, 2024
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Former CMO at Netflix and Uber, Bozoma Saint John, discusses trusting intuition, using grief as motivation, and embracing urgency in life. She shares insights on navigating emotions like grief, anger, and regret, celebrating what could have been, and the role of intuition in healing and transformation.
Trusting intuition guides authentic decision-making, unique to each individual.
Embrace grief's complexity and honor emotions for strength through vulnerability.
Choose joy and empowerment daily, creating internal light and resilience amidst challenges.
Deep dives
The Power of Intuition and Self-Trust
Trusting your intuition and inner voice is emphasized as a powerful tool for navigating life's decisions. The podcast discusses how everyone has the ability to tap into their intuition, which may present itself uniquely for each individual. Recognizing and following this internal guidance can lead to making authentic choices and avoiding situations that may not align with one's true path.
Navigating Grief and Loss
The discussion delves into the complexities of grief, highlighting the varied emotions experienced after significant losses. It explores how grief can manifest differently for each person and how societal expectations often misconstrue the grieving process. The speaker shares personal experiences of deep grief, survivor's guilt, and the challenges of processing traumatic events, emphasizing the importance of honoring one's emotions and finding strength through vulnerability.
Choosing Joy and Empowerment
The importance of actively choosing joy and empowerment in the face of adversity is underscored. The speaker encourages taking control of one's happiness by making intentional choices each day. Rather than waiting for external sources to bring light into life, she advocates for creating one's own light and embracing personal agency. This shift in perspective from seeking external validation to cultivating internal strength empowers individuals to navigate challenges with resilience and authenticity.
Choosing Urgency Despite Uncertainty
The podcast delves into the profound concept of living with urgency, emphasizing that the certainty of life's end should not paralyze individuals but inspire them to make active choices each day. It highlights the complexity of facing mortality, encouraging listeners to embrace the gift of choice in navigating unfinished conversations and unfulfilled desires. By illustrating personal experiences and reflections on urgency, the episode prompts introspection on the impact of recognizing life's impermanence and the power of daily choices.
Prioritizing Personal Fulfillment Over Expectations
The episode shifts focus to the importance of prioritizing personal fulfillment and authenticity, rejecting societal norms that dictate self-sacrifice for others' happiness. It advocates for embracing individual strengths and aspirations, urging listeners to redefine success beyond external validation. Through candid anecdotes and insights, the discussion challenges the notion of selflessness, highlighting the significance of empowering oneself to lead a joyful, purpose-driven life devoid of regrets and unfulfilled potential.
This week, Valeria is joined by former CMO at Netflix and Endeavor, and former chief brand officer at Uber, the one and only Bozoma Saint John! From the loss of her boyfriend, daughter and husband, Bozoma has lived through unimaginable loss and grief but has still been able to forge a path for herself and become her own light within the darkness.
In this episode, Valeria and Bozoma dive deep into her book, ‘The Urgent Life’, discuss how intuition plays a role in healing, using emotions like grief, anger, and regret as motivation, and what happiness really means.
Make sure to get your copy of Bozoma’s book, “The Urgent Life,” to embark on a journey of healing, courage, and embracing life's urgency. Grab your copy here: https://bitly.ws/3aThr
