This week, Valeria is joined by former CMO at Netflix and Endeavor, and former chief brand officer at Uber, the one and only Bozoma Saint John! From the loss of her boyfriend, daughter and husband, Bozoma has lived through unimaginable loss and grief but has still been able to forge a path for herself and become her own light within the darkness.
In this episode, Valeria and Bozoma dive deep into her book, ‘The Urgent Life’, discuss how intuition plays a role in healing, using emotions like grief, anger, and regret as motivation, and what happiness really means.
Make sure to get your copy of Bozoma’s book, “The Urgent Life,” to embark on a journey of healing, courage, and embracing life's urgency. Grab your copy here: https://bitly.ws/3aThr
You can find Bozoma on:
https://www.instagram.com/badassboz/
https://www.linkedin.com/in/bozoma-saint-john-0305441
https://twitter.com/badassboz
Valeria is on:
https://www.instagram.com/valerialipovetsky/
https://www.youtube.com/channel/UCWkDFq1pO7YNzifE3A4UsMA
https://www.tiktok.com/@valeria.lipovetsky
Not Alone Podcast
What We Talked About:
- 00:00 Intro
- 01:38 Trusting your intuition
- 05:47 Break away from rules that don’t apply to you
- 10:01 The role of intuition in healing and transformation
- 15:30 When should you seek advice?
- 18:19 “There’s no mistakes in life, just delayed opportunities…”
- 20:34 Different types of grief
- 25:03 Embracing grief as a part of healing
- 27:50 Celebrating what could have been
- 30:25 How grief, anger, and regret can propel you forward
- 37:52 What is happiness?
- 39:04 Creating the light for yourself
- 44:17 The complicated gift of knowing the end
- 47:41 The Urgent Life
- 52:18 Navigating loss and grief with your child
- 59:38 Prioritizing yourself
- 1:04:32 Focusing on what you’re good at
- 1:10:29 Going beyond dreams
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