

Heidi Hanna: Chief Energy Officer of Synergy Brain Fitness & Bestselling Author
Sep 26, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22
Introduction
00:00 • 3min
Is Coffee Really the Worst Idea?
02:30 • 2min
Meditation and Coffee Don't Go So Well Together
05:00 • 2min
How Did You Become a Coach?
06:57 • 4min
Stress and Well-Being in the Workplace
11:14 • 4min
Are You Setting Healthy Boundaries When You Work From Home?
15:10 • 3min
How Do You Get Through Your Worst Fears?
18:08 • 3min
Is There a Holistic Approach to Coaching?
21:27 • 2min
The Fundamentals of Brain Health for Peak Performance
23:53 • 4min
Neurosis in Coaching - I Don't Want to Bring It Into a Coaching Relationship?
27:28 • 5min
Coaching Is Getting More Relevant, Right?
32:05 • 2min
The Art of Listening Is So Powerful
34:04 • 2min
Beyond Funny - The Health and Business Benefits
36:20 • 4min
Humor in Coaching
40:18 • 3min
Humor and the Brain
43:17 • 3min
How to Write a Book?
46:45 • 4min
Stress Reaction - What Is It?
50:34 • 3min
Is There a Life Without Stress?
53:23 • 4min
Stress Equals Opportunity, Right?
57:02 • 2min
Are You Addicted to Stress?
58:38 • 2min
Is Neuroscience a Crutch?
01:00:36 • 2min
The Neuroscience Track on the Summit
01:02:34 • 4min