Radio Headspace

This Insight Freed My Identity with Andy Puddicombe

Jul 4, 2024
Guest
Andy Puddicombe
Meditation expert Andy Puddicombe discusses self-perception and transcending limitations through meditation. He explores identity beyond career titles, advocating for a curious and open mindset for personal growth.
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Episode notes
1
Exploring Self-Perception and Identity
00:00 • 3min
2
Exploring Identity Beyond Career and Roles through Meditation
02:31 • 5min