
This Insight Freed My Identity with Andy Puddicombe
Radio Headspace
00:00
Exploring Identity Beyond Career and Roles through Meditation
This chapter delves into the notion of identity beyond professional titles and roles, advocating for a more expansive and open approach to understanding oneself and others. It discusses the benefits of meditation and embracing awareness to move past fixed identities, promoting a mindset of curiosity and spaciousness in relationships.
Play episode from 02:31
Transcript


