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5min chapter
This Insight Freed My Identity with Andy Puddicombe
Radio Headspace
Exploring Identity Beyond Career and Roles through Meditation
This chapter delves into the notion of identity beyond professional titles and roles, advocating for a more expansive and open approach to understanding oneself and others. It discusses the benefits of meditation and embracing awareness to move past fixed identities, promoting a mindset of curiosity and spaciousness in relationships.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode